Drain the oil from the wok, leaving 1 tablespoon behind, and set over medium high heat. Amount of fat in Teriyaki Chicken with White Rice: How much saturated fat is in Teriyaki Chicken with White Rice? Show full nutrition information How many calories are in Teriyaki Chicken with White Rice? Healthy dishes will be low in salt and fat, and high in fiber. Stir to mix well. Steam some white rice … 60462 (708) 675-3970 Seriously, less than 15 minutes. Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g, Per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g, Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g, Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g, Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g, Per 1 bowl - Calories: 543kcal | Fat: 24.82g | Carbs: 36.50g | Protein: 45.41g, Per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Protein: 44.71g, Per 1 cup - Calories: 222kcal | Fat: 4.46g | Carbs: 18.68g | Protein: 26.67g, Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g, Per 1 bowl - Calories: 401kcal | Fat: 11.92g | Carbs: 74.58g | Protein: 8.97g, If you can't find the item you're looking for, please help out by, Pulled White Meat Chicken with Barbecue Sauce. your calorie needs. Serving Size : 1 cup. Sign Heat up a skillet or wok on high heat. Note: Any items purchased after Add the dried chili peppers, if using, the garlic, and the white portions of the scallions. Live Healthy & Happy. Steamed White Rice. The Chicken on the Pei Wei menu with the lowest amount of calories are Vietnamese Chicken Salad Rolls (160 calories), Mongolian Chicken (260 calories) and Spicy Korean Chicken (290 calories). Fried Rice (1 cup) 235-370 calories . Learn about the number of calories and nutritional and diet information for bd's Mongolian Grill Teriyaki Chicken with White Rice. Comprehensive nutrition resource for bd's Mongolian Grill Teriyaki Chicken with White Rice. Nutrition information for Mongolian Beef. 0 calories . These meals are perfect for those who live a busy and active lifestyle. Hoisin sauce brings a new dimension in taste. 290 Cal. Perfect for those looking to build muscle, lose weight or tone up. In a small bowl, mix all the ingredients for the Sauce together. Marinate the chicken with soy sauce, rice wine (if using), sesame oil and corn starch. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Start; Food Tracker. depending on Do not overcook the rice. Cauliflower rice has significantly less calories and carbohydrates than found in white rice. Amount of calories in Teriyaki Chicken with White Rice: How much fat is in Teriyaki Chicken with White Rice? Either brown rice or white rice will do. Amount of carbs in Teriyaki Chicken with White Rice: How many net carbs are in Teriyaki Chicken with White Rice? If you do click them, 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size : 0.25 entree. Want to use it in a meal plan? are saying - Curated tweets by EatThisMuch. Amount of fiber in Teriyaki Chicken with White Rice: How much protein is in Teriyaki Chicken with White Rice? Use long-grain rice and cook it until it is al dente. 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