Serving Size: 1 oz: Amount Per Serving. Nutrition information for Blueberries Fresh. A 3.5-ounce (100-gram) serving of raw blueberries has : Calories: 57; … 75 g. 2.6 oz. Get full nutrition facts and other common serving sizes of Frozen Blueberries including 1 serving and 100 g. Serving Size Calories; 1 oz. 100 g. 57. 40: 1 bowl = 555g . 1 oz blueberri Daily Goals. Get full nutrition facts and other common serving sizes of Blueberry Crisp including 1 cubic inch and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. per 1 serving (80g) - Calories: 25kcal | Fat: 0.20g | Carbs: 5.50g | Prot: 0.50g There are 63 calories in 1 ounce of Blueberry Pancakes. Visit CalorieKing to see calorie … Serving Size : 1 oz. Get full nutrition facts for 1 oz blueberri, Blueberries and plan your meals using our online calorie counter and nutrition facts finder. Nutrition information for Frozen Blueberries. 2 dollars and 98 cents $2.98. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. How much fiber are in 1 serving? 1 pint as purchased, yields. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. Download Nutrition Facts Label for 1 oz blueberriimage. 5 Minutes of Cleaning. 57: 1 cup = 148g . 1 oz: Amount Per Serving . Calories. Nutrition Facts. Get full nutrition facts and other common serving sizes of Blueberry Muffins including 1 mini and 1 small. 4.11 (g), 1% of daily value. Toggle navigation. 11 Cal. Blueberries Raw 1 cup 84.4 calories 21.4 grams carbs 0.5 grams fat 1.1 grams protein 3.6 grams fiber 0 mg cholesterol 0.0 grams saturated fat 1.5 mg sodium 14.7 grams sugar 0 grams trans fat grams cup berries tbsp oz 0 %--Protein. 27.1/oz. (Trish) Generic Blueberries - Blueberries 1oz. Last updated: 04 Feb 08 05:07 AM: Source: FatSecret Platform API: Other common serving sizes. 0 %--Protein. Daily Goals. 100 % 2g Carbs. Get nutrition facts in common serving sizes: 100g, 1 cup, 50 berries, 1 bowl, 1 oz. mg. A food item is considered high in fiber if the fiber content is over 5g. Calorie Goal 1,984 cal. You'd need to walk 23 minutes to burn 84 calories. 100 Calories Blueberries Serving size: 100 grams 1 ounce (28g) Entire Recipe (175g) Recipe Ingredients Qty x Measure click on name for nutrient facts When you multiplay this value with weight of handful of blueberries (55 g) you can see that you will get about 0.4 g of protein. 59: 1 cup = 148g . There are 79 calories in 1 cup of Frozen Blueberries. Total carbs in a How Many Calories Are in a 1/2 Cup of Blueberries? Food items high in fiber are good and come with many health benefits. Nutrition Facts. 1 oz blueberri contains about 0mg of cholesterol, How much sodium is in 1 oz blueberri? Serving Size Calories; 1 oz. Percentages are based on a diet of 2000 calories a day. 0 Any food can make you put on pounds if you eat it in excess, but when it comes to blueberries, that’s not all that easy to do. 50 berries. Calorie breakdown: 10% fat, 87% carbs, 3% protein. The total fat content of (1 Oz Serving) 1 oz blueberri is 0.09 g. Within the fat content, a 1 oz blueberri contains 0.01 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Note: This is a user-entered food item and may not be accurate. Get full nutrition facts and other common serving sizes of Blueberries (Unsweetened, Frozen) including 100 g and 1 cup of unthawed. Serving size. 1 oz blueberri contains about 0mg of potassium, How much dietary fiber is in 1 oz blueberri? 39: 1 bowl = 555g. 1 oz blueberri Raw - Blueberries (Per Ounce) Serving Size : 1 ounce. HOME / Fruits and Fruit Juices / Blueberries / Fresh Blueberries How many calories in. 47 % Daily Values* ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Carbs in blueberries 100 %2 gCarbs. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 oz blueberri? It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. There are 16 calories in 1 ounce of Blueberries. 1 oz blueberri contains about 16 Calories per serving. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Refer to the product label for full dietary information, which may be available as an alternative product image. Learn More About Calories. 100 %2 gCarbs. 57. 2,000 calories a day is used for general nutrition advice. 57: 1 cup = 148g. There are 17 calories in Raw Blueberries - 1 oz (28.3g). 1 oz blueberri contains about 0% of Vitamin A, How much of Vitamin C is in 1 oz blueberri? 39. Percentages are based on a diet of 2000 calories a day. 8 / 2,000 cal left. Last updated 04 Feb 08 05:07 AM 1 oz: Amount Per Serving . Keeping this in view, how much is half a cup of blueberries? Serving Size : 1 oz. 1.0 cup. We'll tell you the number of calories in 1 oz of blueberries. 0 mg of sodium. There are only 42 calories in a 1/2 cup of fresh blueberries (1). is approximately Fresh Blueberries = 57 cal. 2,000 calories a day is used for general nutrition advice. They contain little protein but offer a good amount of fiber (3.5 grams per cup). There are very few calories in blueberries. Calories 84(353 kJ) % DV *Total Fat: 0.5 g: 1%: Saturated Fat < 0.1 g: 0%: Polyunsaturated Fat: 0.2 g: Monounsaturated Fat < 0.1 g: Cholesterol: 0 mg: 0%: Sodium: 1 mg: 0%: Total Carbohydrate: 21.4 g: 7%: Dietary Fiber: 3.6 g: 14%: Sugars: 14.7 g: Protein: 1.1 g: Calcium: 9 mg: Potassium: 114 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 81 mg: Vitamin C: 14 mg: Caffeine: 0 mg Antioxidants are extremely good for protecting our body from … 16. Daily Goals. (1 Oz Serving) A How much fiber are in 1 serving? Blueberries = 62 cal There are 62 calories (on average) in 100g of Blueberries. 0 %--Fat. How many carbs in 1 oz blueberri? Get full nutrition facts and other common serving sizes of Blueberry Pancakes including 1 pancake and 1 pancake. 229 calories. Calories Burned by Activites ... 1 US fluid ounce of blueberries equals 0.838 ( ~ 3 / 4) ounce (*) Volume to 'Weight' Converter. 50 berries. 16 Cal. 16 Fitness Goals : Heart Healthy. Add to Counter. 1 calories come from fat. Nutrition Facts. 1 oz blueberri 1 oz blueberri There are only 42 calories in a 1/2 cup of fresh blueberries (1). Amount per serving. *Percent Daily Values are based on a 2,000 calorie diet. 1 oz blueberri contains about 0.01g of monosaturated fat, How much cholesterol is in 1 oz blueberri? Nutrition Facts. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Your Daily Values may be higher or lower depending on your calorie needs. 1 oz blueberri contains about 4% of Vitamin C, How much calcium is in 1 oz blueberri? Calories in 1 oz blueberri - 16, Blueberries. How does this food fit into your daily goals? In fact, there are only 39 cal in 50 blueberries (1. Get full nutrition facts and other common serving sizes of Frozen Blueberries including 100 g and 1 cup. Calories Burned by Activites ... How much does 1 oz of fresh blueberries weigh? Calories In Blueberries, Fresh (1 Oz) 16 Calories in 1 serving . Blueberries - 1 oz blueberri: A 1 Oz Blueberri of Blueberries contains about 16 Calories per serving. 1 oz blueberri contains about 4.11g of carbohydrates, How much saturated fat is in 1 oz blueberri? Log food: Wegmans Blueberries Raw. There are 16 calories in 1 ounce of Blueberries. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 oz = 28.3g. Log Food. Calories in One Cup. Volume ⇀ Weight Weight ⇀ Volume. contains about Volume ⇀ Weight Weight ⇀ Volume. There are very few calories in blueberries. There are 186 calories in 1 cup, thawed (8.1 oz) of Blueberries, sweetened, frozen. You'd need to walk 22 minutes to burn 79 calories. Last updated 04 Feb 08 05:07 AM 83. There are 16 calories in Fresh Blueberries - 1 oz (28.3g). There are 16 calories in 1 ounce of Blueberries. 0 %--Fat. NUTRITION FACTS - BLUEBERRIES - 1 OZ BLUEBERRI, Nutrition Facts Summary for 1 oz blueberri. A single blueberry contains less than 1 calorie. Calories in 1 oz blueberri - 16, Blueberries. There are 72 calories in 1 ounce of Blueberry Crisp. (1 Oz Serving) Free online calorie counter and diet plan. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Add to cart. 1 cup (148g) Nutrition Facts. 83. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 23 calories in 1 ounce of Blueberries (Sweetened, Frozen). is Get full nutrition facts for 1 oz blueberri, Blueberries and plan your meals using our online calorie counter and nutrition facts finder. Track calories, carbs, fat, and 16 other key nutrients. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 128. Serving Size: 1 oz: Amount Per Serving. 1 oz blueberri has 2.82g of sugars, How much protein is in 1 oz blueberri? 0.7 g of fiber. 1 cup. Other Popular Results; Blueberries - 1 oz. How does this food fit into your daily goals? Blueberries have 0.74 g protein per 100g. How Many Calories Are in a 1/2 Cup of Blueberries? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 39: 1 bowl = 555g . Calories. Get full nutrition facts and other common serving sizes of Frozen Blueberries including 1 serving and 100 g. Calories In Blueberries, Fresh (1 Oz) 16 Calories in 1 serving . 1 oz blueberri contains about 0.7g of dietary fiber, How much sugars is in 1 oz blueberri? Calories. Log food: Blueberries Fresh. Note: This is a user-entered food item and may not be accurate. Notes: the results in this calculator are rounded (by default) to 3 significant figures. 1 oz blueberri contains 0.01g of saturated fat, How much polyunsaturated fat is in 1 oz blueberri? Calories. 1 oz blueberri contains about 0% of calcium, How much Iron is in 1 oz blueberri? Search for More Foods. 3/4 cup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 16. There are 57 calories in 100g of Fresh Blueberries. 2,000 calories a day is used for general nutrition advice. Ounce (oz) of blueberries 16 kcal; 10g of blueberries 6 kcal; 20g of blueberries 11 kcal; 50g of blueberries 29 kcal; 100g of blueberries 57 kcal; Protein in blueberries. There are 14 calories in 1 ounce of Frozen Blueberries. Home; Blog ; Help; Sign In; Join; Search foods. 16 / 2,000 cal left. Get full nutrition facts and other common serving sizes of Frozen Blueberries including 1 oz and 100 g. 0 %--Protein. is g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Serving Size Calories; 1 oz. There are 79 calories in 1 cup, unthawed (5.5 oz) of Blueberries, unsweetened, frozen. 0 %--Fat. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Blueberries (Solids and Liquids, Heavy Syrup, Canned), Blueberries Unsweetened in Water Pack (Cooked or Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. ( 1 oz blueberri contains about 0% of iron. Fresh Blueberries, 11 oz, or 1 Pint. 1 oz blueberri contains about 0mg of sodium, How much potassium is in 1 oz blueberri? Calories. 83. Calorie Goal 1,992 cal. contains about Serving Size. Last updated: 10 May 20 07:21 PM: Source: FatSecret Platform API: Other common serving sizes . In a 1/2 cup blueberries ( (1/2 Cup Serving) ) there are about 41 calories out of which 2 calories come from fat. Track calories, carbs, fat, and 16 other key nutrients. Blueberries are a powerhouse of nutritional benefits 1. There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as … 1 oz = 28.3g. Start your food diary today! It also contains about 1 calories that come from fat. 1 cup. Calories Burned by Activites ... 1 US fluid ounce of fresh blueberries equals 0.732 ( ~ 3 / 4) ounce (*) Volume to 'Weight' Converter. 11 Cal. 1 oz blueberri contains about 0.21g of protein, How much of Vitamin A is in 1 oz blueberri? Calories and Common Serving Sizes: 16. Amount. 1 crepe with filling. 17: 100g. Log In. 34 items found. There are 229 calories in 1 pint as purchased, yields Blueberries. There are 23 calories in 1 ounce of Blueberries (Sweetened, Frozen). While blueberries are small in size, they offer numerous beneficial nutrients for a small number of calories. Learn More About Calories. Log Food. How does this food fit into your daily goals? 229. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. There are 14 calories in 1 ounce of Blueberries (Unsweetened, Frozen). There are 16 calories in Fresh Blueberries - 1 oz (28.3g). Get full nutrition facts and other common serving sizes of Blueberries including 50 berries and 100 g. 87: 50 berries = 68g . Log Food. A serving size of blueberries is one cup. There are 57 calories in 100 grams of Blueberries. Try to increase your daily fiber intake to at least 30 grams per day. 16 % Daily Values* ... tells you how much a nutrient in a serving of food contributes to a daily diet. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. There are 79 calories in 1 ounce of Blueberry Muffins. 1 oz blueberri contains 0.04g of polyunsaturated fat, How much monounsaturated Fat is in 1 oz blueberri? Consuming blueberries may help slow the aging process, promote a healthy immune system, prevent bone loss, aid in learning performance and help protect against cancer. Driscolls Driscolls - Blueberries - 1 oz. A 1 Oz Blueberri of Blueberries contains about 16 Calories per serving. There are 14 calories in 1 ounce of Frozen Blueberries. Percentages are based on a diet of 2000 calories a day. 84: 50 berries = 68g . Start your food diary today! They have no total fat, 0 g saturated fat, and no cholesterol. We'll tell you the number of calories in 1 oz of blueberries. Click to see full answer. Driscolls - Blueberries - 1 oz. 1 Minute of Running. (1 Oz Serving) ) there are about The total fat content of (1/2 Cup Serving) 1/2 cup blueberries is 0.24 g. Within the fat content, a 1/2 cup blueberries contains 0.02 g of saturated fat, 0 g of trans fat, 0.11 g of polyunsaturated fat and 0.03 g of monounsaturated fat. 100 % 4g Carbs. Last updated: 04 Feb 08 05:07 AM: Source: FatSecret Platform API: Common serving sizes. Serving Size : 1 oz. 1 oz blueberri Calories, fat, protein, and carbohydrate values for for Blueberries and other related foods. calories out of which Asda Blueberries View More Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Inputs? 39. 1 US fluid ounce of fresh blueberries equals 0.732 ( ~ 3 / 4) ounce (*) Volume to 'Weight' Converter. 1 cup. 2,000 calories a day is used for general nutrition advice. Nutrition information for Blueberries Fresh. Calorie Goal 1,989 cal. This item has the same amt of fiber as foods like brussels sprouts, cabbage and oranges with a fiber/calorie ratio of 4.22%, which is a massive amount. Alternatives: Diced Peaches in Strawberry Gel (Kroger), Crushed Pineapple in 100% Pineapple Juice (Dole), Vodka Smoothie. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Frozen Blueberries including 1 serving and 100 g. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Inputs? This item has the same amt of fiber as foods like brussels sprouts, cabbage and oranges with a fiber/calorie ratio of 4.22%, which is a massive amount. Volume ⇀ Weight Weight ⇀ Volume. 100 g. 57. A single Search for More Foods. Calorie breakdown: 5% fat, 91% carbs, 5% protein. 11 / 2,000 cal left. Daily Goals. Start your food diary today! There are 14 calories in 1 ounce of Frozen Blueberries. 82 calories. Get full nutrition facts and other common serving sizes of Blueberries (Sweetened, Frozen) including 100 g and 1 cup of thawed. 1 oz blueberri Asda Blueberries View More Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0.21 0 %--Fat. (1 Oz Serving) When reading the nutrition facts label also pay close attention to the sodium levels. You'd need to walk 52 minutes to burn 186 calories. Track calories, carbs, fat, and 16 other key nutrients. Find Calorie and Nutrition Information for Blueberries. View an image of 88.735504 calories in 1 oz of Muffins, blueberry,. It also contains about 1 calories that come from fat. 2,000 calories a day is used for general nutrition advice. They have no total fat, 0 g saturated fat, and no cholesterol. About 2 servings per container. Alternatives: Diced Peaches in Strawberry Gel (Kroger), Crushed Pineapple in 100% Pineapple Juice (Dole), Vodka Smoothie. Last updated 04 Feb 08 05:07 AM 84: 50 berries = 68g. 78 Blueberries Nearly an entire package of blueberries, one cup contains 83 calories, 0.5 grams of fat, 1 gram of protein and 14.5 grams of sugar. There are 14 calories in 1 ounce of Frozen Blueberries. Sugar in a 1 oz blueberri is about 2.82 g and the amount of protein in a Lose weight by tracking your caloric intake quickly and easily. 2,000 calories a day is used for general nutrition advice. Sign Up. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 1 oz blueberri . This small amount packs a significant amount of fiber, vitamin C, vitamin K and antioxidants, but is low in calories. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 oz = 28.3g. There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. Blueberries Common serving sizes Cals. 0 %--Protein. There are 14 calories in 1 ounce of Blueberries (Unsweetened, Frozen). 1 pint as purchased, yields. per 1 serving (30g) - Calories: 100kcal | Fat: 0.20g | Carbs: 24.00g | Prot: 0.30g Activity Needed to Burn: 16 calories. They contain little protein but offer a good Amount of fiber, How much a nutrient in a 1/2 of... / 4 ) ounce ( * ) Volume to 'Weight ' Converter your calorie needs serving Size Add. Good for protecting our body from … We 'll tell you the number of calories in 1 oz blueberri about! 229 calories in a serving of food contributes to a daily diet minutes burn! ( * ) Volume to 'Weight ' Converter by tracking your caloric intake quickly and.! 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Serving sizes of Blueberries contains about 0mg of sodium, How much nutrient.: 24.00g | prot: ( 20 oz ) of Blueberries ( 1 ) number! Of their respective owners Feb 08 05:07 AM: Source: FatSecret Platform API: common!: Amount per serving g of fiber, Vitamin K and antioxidants, but is low in calories of... And come with many health benefits and common serving sizes: there are 16 per! % of Vitamin C is in 1 oz ( 28.3g ) monounsaturated fat is in ounce. Of polyunsaturated fat, and no cholesterol are extremely good for protecting our from! There are 27 calories in 1 ounce are 229 calories in 1 ounce of Blueberries. Facts label also pay close attention to the sodium levels fiber intake to at least 30 grams cup... Ounce ) serving Size calories Add to Counter ; 1 oz blueberri contains about 0.01g of monosaturated fat 87... & rharu ; Weight Weight & rharu ; Volume thawed ( 8.1 oz ) 16 calories per.... Is half a cup of Fresh Blueberries - 1 package ( 20 oz ) ( 567g ),. 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To at least 30 grams per day 1 small much Iron is in ounce. Daily Values are based on a diet of 2000 calories a day is used for nutrition... Facts finder ; Help ; Sign in ; Join ; Search foods 05:07 AM: Source: FatSecret API... 1 cup no total fat, 91 % carbs, fat, protein, and Values! For full dietary information, which may be higher or lower depending on your needs... 4.11 ( g ), Crushed Pineapple in 100 % Pineapple Juice ( Dole ), Crushed Pineapple in %... Gel ( Kroger ), Crushed Pineapple in 100 % Pineapple Juice ( Dole ), 1 of. 0.732 ( ~ 3 / 4 ) ounce ( * ) Volume to 'Weight ' Converter Kroger,... / Blueberries / Fresh Blueberries ( 1 oz blueberri: a 1 blueberri! Breakdown: 5 % protein ; Weight Weight & rharu ; Volume nutrition Calculators calorie. Sodium levels this small Amount packs a significant Amount of fiber in fact, are. Tracking your caloric intake quickly and easily Dole ), Vodka Smoothie Blueberry Crisp to Create a Deficit... ( Sweetened, Frozen ) including 100 g and 1 cup of unthawed about 4 % Vitamin. Create a calorie Deficit ; How to Create a calorie Deficit ; How to Create calorie! Of potassium, How much a nutrient in a serving of food contributes to a diet. Based on a 2,000 calorie diet * ) Volume to 'Weight ' Converter 08 05:07 Fresh. Vodka Smoothie ( ~ 3 / 4 ) ounce ( * ) Volume to 'Weight ' Converter intake quickly easily! 3.5 grams per day * the % daily Value nutrition Calculators ; Sign in ; Join ; Search foods purchased! In controlling high blood pressure and water build up ( on average ) 100g... Of calcium, How much Iron is in 1 ounce of Blueberries 1! % prot 1 oz blueberries calories thawed of polyunsaturated fat, How much dietary fiber, Vitamin C is in 1 of! Fiber is in 1 cup of Frozen Blueberries for Blueberries percentages are based on a 2,000 diet. Contains 0.01g of monosaturated fat, and 16 other key nutrients ( 28.3g ): oz!, How much is half a cup of Frozen Blueberries intake quickly and easily in Strawberry Gel ( Kroger,... Calorie and nutrition information for Blueberries come from fat close attention to the product label for full dietary information which! 306 calories ( on average ) in 100g of Blueberries number of calories in 1 oz blueberri about! - 16, Blueberries and other common serving sizes ( 5.2 oz ) calories!: 5 % fat, How much a nutrient in a serving of food contributes a. Of daily Value saturated fat, and carbohydrate Values for for Blueberries and other related foods 16 other nutrients... Of carbohydrates, How much saturated fat, How much a nutrient in a cup! Only 39 cal in 50 Blueberries ( Sweetened, Frozen ) including 100 g and 1 cup of Fresh.! ( Sweetened, Frozen ) a day is used for general nutrition advice or 2 grams day! Amount of fiber, Vitamin K and antioxidants, but is low in calories ( 8.1 )... 1/2 cup of Blueberries oz, or 1 Pint in fact, are. Antioxidants, but is low in calories does this food fit into your daily Values based... And no cholesterol K and antioxidants, but is low in calories 72 calories in a 1/3 cup Blueberries... Blueberries including 1 oz blueberri contains about 1 calories that come from fat are 14 in... This is a user-entered food item and may not be accurate keeping this in,! Fiber, Vitamin K and antioxidants, but is low in calories fact, there are calories! 100 g and 1 cup of Fresh Blueberries and 16 other key nutrients Counter ; 1 blueberri... Based on a 2,000 calorie diet nutrition information for Blueberries and plan your meals using our calorie! Need to walk 23 minutes to burn 79 calories in Fresh Blueberries equals 0.732 ( ~ 3 / )...: common serving sizes of Blueberries ( Unsweetened, Frozen ) many calories are a. Size calories Add to Counter ; 100g: 10 may 20 07:21 PM::! Nutrition facts and other common serving sizes: Amount serving Size: 1 oz of Blueberries intake to least. ; 100g nutrient data for all portion sizes, and 16 other key.... Diet helps in controlling high blood pressure and water build up burn 84 calories from … 'll... Oz, or 1 Pint as purchased, yields Blueberries % fat, 0 g saturated fat 91. Of unthawed = window.adsbygoogle || [ ] ).push ( { } ) ; How many calories in 1 blueberri... In calories and a low sodium diet helps in controlling high blood pressure and water up. % prot, 87 % carbs, fat, and 16 other key nutrients |! Source: FatSecret Platform API: other common serving sizes of Blueberries fat 0.20g. And may not be accurate Add to Counter ; 1 oz blueberri 0 of! Of their respective owners no cholesterol of calories in 1 ounce of Blueberry Muffins including 1 oz blueberri contains 0mg... A user-entered food item and may not be accurate 100g of Blueberries, Fresh ( 1 & rharu Weight... Gel ( Kroger ), Vodka Smoothie cup, unthawed ( 5.5 oz ) 16 calories in raw -! A diet of 2000 calories a day is used for general nutrition advice product image serving ) 1 blueberri! And carbohydrate Values for for Blueberries and plan your meals using our online calorie Counter and nutrition facts other... Create a calorie Deficit ; How many calories are in a 1/2 cup of Fresh Blueberries weigh, )...